Meal prepping is very basic. This is the concept of preparing meals ahead of schedule.
This is usually popular to busy people on the go, with children and no time to cook, or sometimes people who don't necessarily like to cook. The service is most popular because it can SAVE A LOT of time.
Having pre-prepared meals on hand can reduce portion size and help you reach your nutrition goals. With that, you avoid unhealthy options like TV dinners or takeout, especially when you’re overwhelmed or exhausted. Since it requires you to determine what to eat ahead of time, meal prepping can lead to better meal choices over-all.
Despite what people may think, there are various ways to meal prep — not all require you to spend a whole day cooking dishes for the week either! We choose what's best for you!
MEAL PLANS TO CHOOSE FORM:
*All meals are individually portioned, intended to serve one person.
4 meals a week is $48.00 + Shipping available based on location. (If applicable)
6 meals a week is $58.00+ Shipping available based on location. (If applicable)
10 meals a week is $94.00 + Shipping available based on location. (If applicable)
12 meals a week is $108.00 + Shipping available based on location. (If applicable)
For seafood, See below.
PLEASE READ BELOW
Above prices are based on a Beef and poultry menu. Seafood menus include a $3 up-charge.
Seafood options include but are not limited to Fish, shrimp, and Blue crab.
*** 48 HOURS ADVANCE NOTICE IS NECESSARY FOR MEAL PREP ORDERS.